Wild July Top Bar Shapes Day 1
In this 75 minute class we'll explore a handful of top bar shapes and see where they take us. Low rigging works. A crash mat is crucial when you're trying new top bar skills. Have a spotter nearby whenever possible. Intended for aerialists with strong inverts who are comfortable on and above the top bar + have experience working with the strap. Warm-up not included in recording. Please warm yourself up and work smart.
In this 75 minute class we'll explore a handful of top bar shapes and see where they take us. Low rigging works. A crash mat is crucial when you're trying new top bar skills. Have a spotter nearby whenever possible. Intended for aerialists with strong inverts who are comfortable on and above the top bar + have experience working with the strap. Warm-up not included in recording. Please warm yourself up and work smart.
In this 75 minute class we'll explore a handful of top bar shapes and see where they take us. Low rigging works. A crash mat is crucial when you're trying new top bar skills. Have a spotter nearby whenever possible. Intended for aerialists with strong inverts who are comfortable on and above the top bar + have experience working with the strap. Warm-up not included in recording. Please warm yourself up and work smart.